Derek Griffiths (prerules)

Littleton, Colorado
United States
Gender:  Male
Age:  41 - born on Jun 22, 1975
Interests:  running
Email:  Contact Derek Griffiths
Member Since:  October 2004
Last Login:  Aug 20, 2005
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I am the publisher of Colorado Runner, a magazine devoted to running in the state of Colorado. I am also a Physical Therapist at Sunrise Brighton Gardens in Lakewood, CO.

One of my best running experiences was leading the 3:15 pace group at last year's Columbus Marathon. I had never lead a pace group before, so I didn't know what I was getting into. We started out with about 40 people and of those 40, I think 20 made it in just under 3:16 (and qualified for Boston). It was really fun to try and hold them back for the first 20 miles and then try and push them through the last 10K.